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IRON MONK CHALLENGE

Iron Monk

BENEFITS OF THE IRON MONK CHALLENGE

•  You get physically fit and form a habit of staying active and getting into good shape.

•  You will become healthier, get into a good lifestyle habit, will be able to start feeling good about yourself, and know you have done a great thing for yourself.

•  When you become Iron Monk you will get some great prizes. Even if you finish completely only one challenge, you will still be eligible for prizes.

•  You will be able to follow a plan and achieve goals that you never thought you could accomplish.

PARTICIPANT PACKET

GOALS GUIDE