THANK YOU to the 132 individuals who took the time to give us feedback about the
wellness programs! Please see the responces below as well as a myth vs. fact sheet.
In April, Saint Joseph’s College was recognized as a Gold Level Recipient of the American Heart Association’s Fit-Friendly Worksites Recognition program. The Fit-Friendly Worksites Program is a catalyst for positive change. Worksites throughout the nation can be part of the initiative making the health and wellness of their employees a priority. For more information on the Fit-Friendly Worksites initiative, or to find out what you can do to incorporate more physical activity into your day, stop by the Alfond Center or contact Jenna Chase at firstname.lastname@example.org.
Check out the different programs and wellness activities that are going on this month!
For more information about classes please contact Jenna Chase at email@example.com.
A series of health and wellness presentations on a wide variety of topics. There is something for everyone so pack your lunch and join us!
Physical therapist Allan Brown talks about gravity, muscle, tension and physical stress.
Miss any of our recent Lunch & Learns? No problem! Click on links below for a quick review of items discussed.
We are very excited to introduce a new round of Cooking Series topics that is put on by the staff at Pearson's Cafe. The cooking series will take place in the cafe on Wednesdays starting at 4pm on the following dates:
Christian shows us how to prepare a squash pie and how to make our own apple butter from scratch.