Past Events

Instructor: JennaA class that is great for all levels of fitness. Walk or jog around the indoor track at your own pace and then come out to the mezzanine to do a strength or core activity. All exercises can be modified to fit your needs.Pricing: Students: FreeStaff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch cardCommunity: $7.00 [...]

Instructor: HilaryA total body strengthening and flexibility class with a focus on core conditioning. Pricing: Students: Free Staff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch card Community: $7.00 Drop-In or $50.00 10 class punch card

Instructor: JennaLearn the basics of spin while building your endurance, strengthening your core and toning your muscles. With upbeat music you will climb over hills, spin on flats and try a few sprints. Pricing: Students: FreeStaff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch cardCommunity: $7.00 Drop-In or $50.00 10 class punch card

Instructor: DebA high and low impact cardio dance class done to a wide variety of music. Movements will benefit your arms, legs and core. This is an hour class of great energy with burning calories and have fun.Pricing: Students: Free Staff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch card Community: $7.00 Drop-In or $50.00 10 class punch card