Over 40 majors in undergraduate, graduate, and certificate programs.
Saint Joseph’s offers a personalized education geared toward your future.
On the shores of Sebago Lake, SJC is the perfect setting.
Our campus is a resource for our neighbors, including pool use and cultural events.
A rich tradition in Catholic education for more than a hundred years.
Over 40 majors in undergraduate, graduate, and certificate programs.
Saint Joseph’s offers a personalized education geared toward your future.
On the shores of Sebago Lake, SJC is the perfect setting.
Our campus is a resource for our neighbors, including pool use and cultural events.
A rich tradition in Catholic education for more than a hundred years.
Instructor: Theresa
Cost:Community: $7 drop in or $50 for 10 punch card.Students: FREEStaff, Faculty, Alumni: $3 drop in or $25 for 10 punch card
Strengthen your core using bender balls, gliding disks and your own bodyweight and then restore your body with a gentle Yoga flow. This class will increase core strength and flexibility while decreasing stress.
