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Instructor: Becky

Cost:
Community: $7 drop in or $25 for 5 punch card.
SilverSneakers Members who are eligible attend for free (check your eligibility here)

Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card.

This class is perfect for the individual brand new to exercise but it also very appropriate for anyone wanting to improve their muscular endurance, coordination and flexibility.