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Instructor: Chelsea

Cost:
Community: $7 drop in or $25 for 5 punch card.
Silver Sneakers Members who are eligible attend for free (check your eligibility here)

Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card.

This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skills.