Silver Sneakers Muscle
March 12, 2019 @ 11:00 am - 11:45 am
Community: $7 drop in or $50 for 10 punch card.
Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card.
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill.