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Instructor: Chelsea
Cost:
Community: $25 for 5 punch card.  Silver Sneakers Members who are eligible attend for free (check your eligibility here
Staff, Faculty, Alumni:  $25 for 10 punch card

Please contact Jenna Chase with questions or for a punch card.  jchase@sjcme.edu.

This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skills.  This class is presented online via Zoom.  Links are sent each week in a weekly email newsletter. Email iia@sjcme.edu.