Silver Sneakers Muscle with Chelsea via Zoom
September 2, 2020 @ 9:00 am - 9:45 am
Instructor: Chelsea
Cost:
Community: $25 for 5 punch card. Silver Sneakers Members who are eligible attend for free (check your eligibility here)
Staff, Faculty, Alumni: $25 for 10 punch card
Please contact Jenna Chase with questions or for a punch card. jchase@sjcme.edu.
This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skills. This class is presented online via Zoom. Links are sent each week in a weekly email newsletter. Email iia@sjcme.edu.