Silver Sneakers Stability
January 21, 2020 @ 9:00 am - 9:45 am
Community: $7 drop in or $25 for 5 punch card. Silver Sneakers Members who are eligible attend for free (check your eligibility here).
Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card.
Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.