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Instructor:  Chelsea
Cost: 
Community:  $7 drop in or $25 for 5 punch card.  Silver Sneakers Members who are eligible attend for free (check your eligibility here).  
Staff, Faculty, Alumni:  $3 drop in or $25 for 10 punch card. 

Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting.  This class is designed specifically for fall prevention.