Silver Sneakers Stability
March 7, 2019 @ 11:00 am - 11:45 am
Silver Sneakers members: Cost covered
Community: $7 drop in or $50 for 10 punch card
Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card
Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.