Silver Sneakers Stability with Becky via Zoom
September 22, 2020 @ 11:00 am - 11:45 am
Description:Instructor: Becky
Cost:
Community: $25 for 5 punch card. Silver Sneakers Members who are eligible attend for free (check your eligibility here)
Staff, Faculty, Alumni: $25 for 10 punch card
Please contact Jenna Chase with questions or for a punch card. jchase@sjcme.edu.
Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting. This class is designed specifically for fall prevention. This class is presented online via Zoom. Links to join are sent weekly in our email newsletter. Please email iia@sjcme.edu.