May 1, 2019 @ 5:00 pm - 5:45 pm
Community: $7 drop in or $50 for 10 punch card.
Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card.
Learn the basics of spin while building your endurance, strengthening your core and toning your muscles. With upbeat music you will climb over hills, spin on flats and try a few sprints.