March 14, 2019 @ 5:00 pm - 5:45 pm
Community: $7 drop in or $50 for 10 punch card
Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card
You’ll use your body weight, gravity and TRX Training equipment to push, pull, lunge, squat, hinge and plank. This full body workout will leave you sweating and feeling successful. All fitness levels will succeed in this class!