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April 2020
This event has a video call. Join: https://meet.google.com/hei-ayki-suz +1 252-621-5822 PIN: 414998136#
Find out moreInstructor: JennaA full body HIIT class that consists of 3 minutes of strength training, 2 minutes of cardio and 1 minute of abs.Pricing: Students: FreeStaff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch cardCommunity: $7.00 Drop-In or $50.00 10 class punch card
Find out moreInstructor: TheresaLearn the basics of spin while building your endurance, strengthening your core and toning your muscles. With upbeat music you will climb over hills, spin on flats and try a few sprints. Pricing: Students: FreeStaff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch cardCommunity: $7.00 Drop-In or $50.00 10 class punch card
Find out moreInstructor: TheresaJoin Theresa for a Vinyasa flow. This class will allow participants to increase strength, flexibility and core development through a series of movements and poses that work the entire body. Pricing: Students: FreeStaff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch cardCommunity: $7.00 Drop-In or $50.00 10 class punch card
Find out moreUpdate, March 19, 2020: We are currently working on a virtual presentation for this event. Check back later for more details. Join us for a powerful presentation about our lives, passions, vocation, and purpose given by motivational speaker, Ed Gerety. For more information, please contact: Shanna Webster Director, ACE swebster@sjcme.edu (207) 893-7563
Find out moreInstructor: TheresaJoin Theresa for a Vinyasa flow. This class will allow participants to increase strength, flexibility and core development through a series of movements and poses that work the entire body.Pricing: Students: Free Staff/Faculty/Alumni: $3.00 Drop-In or $25.00 10 class punch card Community: $7.00 Drop-In or $50.00 10 class punch card
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