Upcoming Events

Join our conversation with Rita Losee, ScD, RN author of Soaring Seniors talk about her hike this August that took her 275.7 miles around Maine! Where does she get her motivation and stamina? Listen to her inspiring tips and strategies for living 'full-out' after 50, 60, 70...and beyond!  Email iia@sjcme.edu for link to join

Description:Instructor: BeckyCost:Community: $25 for 5 punch card.  Silver Sneakers Members who are eligible attend for free (check your eligibility here) Staff, Faculty, Alumni:  $25 for 10 punch cardPlease contact Jenna Chase with questions or for a punch card.  jchase@sjcme.edu.  Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in [...]

Instructor: ChelseaCost:Community: $25 for 5 punch card.  Silver Sneakers Members who are eligible attend for free (check your eligibility here) Staff, Faculty, Alumni:  $25 for 10 punch cardPlease contact Jenna Chase with questions or for a punch card.  jchase@sjcme.edu.This class incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve [...]

Join leader, Deb Shugars and fellow ukulele players of all ages and abilities for this fun, online strum session (via Zoom)! Email iia@sjcme.edu for music and links to join!  

Instructor: JennaCost:Community: $25 for 5 punch card.  Silver Sneakers Members who are eligible attend for free (check your eligibility here) Staff, Faculty, Alumni:  $25 for 10 punch cardPlease contact Jenna Chase with questions or for a punch card.  jchase@sjcme.edu.This class is perfect for the individual brand new to exercise, but it is also very appropriate for anyone [...]