Fitness & Wellness Classes

Spring 2013 Session

Costs are for the semester.  Individual payment plans are available!  Remember to try each class at least once because your first class is always free!  You never know, it may be a class that you really enjoy!
(Faculty and staff: if you are using the class for your SJC Wellness credit, you will need to self report to CIGNA.) Classes are in the dance room except for aqua fitness in the pool.

Questions?

E-mail jchase@sjcme.edu

Faculty and Staff Classes (January 14th - May 3rd)

$6.00 for a drop in

TUESDAYS

Pick-Up Basketball: Noon-1pm

FREE

F.I.T (Fun Interval Training) with Thom: 12:07-1pm

$60

WEDNESDAYS

Beginner Tai Chi with Carol & Dan: 12-12:30pm

$45

Tai Chi with Carol & Dan: 12:30-1:30pm

$65

Zumba Toning with DeeDee: 4-4:30pm

$45

THURSDAYS

Pick-Up Basketball: Noon-1pm

FREE

Yoga with Kimberly: 12:30-1:30pm

$60

FRIDAYS

Kettlebell with Thom: 12:07-1pm

$60

Student Classes (January 28 - May 3rd)

ALL CLASSES FREE FOR STUDENTS.

MONDAYS

Yoga: 5:30-6:30pm

 FREE

TUESDAYS

Hip Hop Fitness: 6-7pm

FREE

WEDNESDAYS

Kickboxing: 6:30-7:30pm

FREE

THURSDAYS

Korean Martial Arts: 2-3pm

FREE

Zumba: 7-8pm

FREE