Presented by the Institute for Integrative Aging
This one-day event supports a holistic and integrative approach to aging, focusing on wellness, engagement, and connectivity. We will feature presentations on purpose, creativity, endurance, spirituality, mindfulness, and nutrition, with interactive breakout sessions to bring out the creativity in all.
This one- of- a kind conference is open to health and wellness professionals as well as older adults and their family members interested in Healthier Aging.
When: TBD. Due to the COVID-19 Pandemic, we have made the decision to postpone from our original July date. More information to come.
8:30am – 3:00pm
Where: Pearson’s Cafe, Saint Joseph’s College
Cost: Professionals: $60 contact hours available
Adults over 65: $35
Continental breakfast and lunch included
We are honored to have two keynote speakers who are passionate about the issues that rural older adults face, both having dedicated their life’s work to improving the health and wellness of older Americans.
- Donato Tramuto
- Jeremy Nobel, MD, MPH
- Empowering Mind and Body Through Strength Training for Healthier Aging
- Finding Purpose: How to Transcend the Ordinary
- Conversations About Aging: Panel Discussion
- Food is Medicine:Healthy Gut=Healthy You
- Fiber Art
- Intro to Ayurveda Herbalism
- Let’s Play with Mindfulness
Additionally, Maine Music & Health will lead us through 5-minute micro-sessions during transitions.