Get Fit, Stay Active

At Saint Joseph’s, we know that overall health and wellness means exercising both mind and body. With our extensive recreational offerings for students, alumni, and members of the community, it’s easy to get moving and start improving!

Outdoor Recreation

Step away from the books and take advantage of all 474 acres of Saint Joseph’s campus, which include brand-new outdoor courts and fields, miles of nature trails, and beachfront real-estate along the gorgeous Sebago Lake.

female student working out in the alfond center fitness room

Harold Alfond Center

Housing a gymnasium, six-lane swimming pool, running track, fitness center, aerobics and dance room, climbing wall, and locker rooms complete with saunas, the Harold Alfond Center is the campus’s hub for health and wellness.

Swimmer in the pool

Aquatics

Dive right in and participate in the College’s various aquatic programs, such as open swim times, children’s lessons, and lifeguard training courses.

Intramurals

Tired of sitting on the sidelines? Intramurals help transform spectators into active participants, and with 10 different sport activities, everyone has an opportunity to be a Monk.

Sports Camps & Clinics

Saint Joseph’s state-of-the-art sports facilities are the perfect training grounds for young athletes. Click through to learn more about our individual programs offered year-round.